Foam Roll

Foam Roll

image of man using foam roller.

A foam roll is exactly what it sounds like a long roll made of foam which can be used to help with balance and coordination exercise, to help you stretch your muscles and to "roll out" the stress and tension in your muscles in order to release the lactic acid that builds up in muscles and causes pain.

Hours of Operation

Monday

9:00 am - 12:00 pm

2:00 pm - 6:00 pm

Tuesday

2:00 pm - 7:00 pm

Wednesday

9:00 am - 12:00 pm

2:00 pm - 6:00 pm

Thursday

Closed

Friday

9:00 am - 12:00 pm

2:00 pm - 6:00 pm

Saturday

Appointment Only

Sunday

Closed

Monday
9:00 am - 12:00 pm 2:00 pm - 6:00 pm
Tuesday
2:00 pm - 7:00 pm
Wednesday
9:00 am - 12:00 pm 2:00 pm - 6:00 pm
Thursday
Closed
Friday
9:00 am - 12:00 pm 2:00 pm - 6:00 pm
Saturday
Appointment Only
Sunday
Closed

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